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10 Delicious Keto-Friendly Snacks for Your Next Adventure: Stay Low-Carb on the Go!
Hello, Lunatics! So… I went to see the cardiologist for a routine visit this past week. He, in so many words, say it would be great if I “lost 10%” of my body weight. What I heard was “drop 25 pounds so you can help your heart do it’s job.”…
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The Good, Bad and Ugly of Eating While in South Beach
Well, hello, Lunatics!! Oh, South Beach, love of my life… how do you do me like this?? Do I have a story – or some stories – for you all… So, I decided I had had enough of the cold New England weather in December and took off to Miami…
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